Grounded Rising
A one-day women’s wellness retreat in Whistler
Saturday, November 14 · 9am-5pm
Get grounded by nature so you can rise stronger.
You’re invited to spend a day in the mountains with a small circle of women.
Move. Talk. Rest. Laugh. Figure out what you want, and leave with the clarity to create what’s next.
This is an invitation to connect with…
Nature.
We’ll explore and connect as we move through an old-growth forest, among trees that have seen many Novembers. Rain or shine.
The magic of these mountains is timeless.
Yourself.
Sit, talk, reflect, and feel into what’s most alive in you this season.
Community.
Real talk with women who also crave authenticity and who are ready to rise.
The Day
Come as you are. Take what you need from every part of the day.
Arrive. Warm tea, fireside chats, a welcoming circle.
Ground. Explore connection with yourself through connections with the forest and the land.
Gather. A delicious lunch together, then honest conversation about what’s working, what isn’t, and the quiet whispers from within.
Rise. Reflection and time to attune to what matters most to you.
Close. Gratitude, new connections, and clear steps to guide your journey beyond the insight of this day.
Integration Call (Nov 24 - 7PM) a virtual gathering to checkin on how your insights are landing in real life.
What’s Included
A full day of reflection, connection and wellness
Time in nature to move, breathe and heal
A nourishing lunch*, plus tea and snacks throughout the day
A follow-up group check-in call
*Have dietary needs or allergies?
Let us know when you register, and we’ll take care of the rest.
You’ll leave feeling…
refreshed and grounded
from time in nature
supported and nurtured
from delicious food and authentic connections
clear and confident
from reflections and coaching
This day is for
women who are standing at the threshold of a transition, hesitant to take action because you are craving some time time to pause, reflect, and find your alignment before moving forward with clarity.
Meet Melanie
Melanie Levenberg is a life and business coach who blends 20+ years of teaching with grounded, somatic practices to help clients navigate transitions with clarity, confidence and a little fun along the way.
Why I’m hosting this
We’re more connected than ever through technology, and more disconnected from ourselves, our bodies, and real community. We spend our days consuming, responding, and doing, while quietly yearning for more room to breathe, or answer the whispers we hear within.
Nature doesn’t rush you.
A river doesn’t perform.
A mountain doesn’t apologize for taking up space.
Spend a day in the forest, in reflection and in community, and you can’t help but get perspective, find clarity, and feel more connected to yourself, and your dreams.
This is your time to rise.
The Space
Sitting on the shared, unceded traditional territories of the Lil’wat Nation (L̓il̓wat7úl) and Squamish Nation (Sk̲wx̲u7mesh Úxumixw), The Space is a warm, light-filled home surrounded by trees and mountains, with a fireplace, a beautiful kitchen, and cozy corners to sit and chat.
Reserve Your Spot
$397
Includes a full day of movement, time in nature, rest, reflection, lunch, tea, snacks and a follow-up group call.
Limited to 8-10 women
Frequently Asked Questions
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Depending on the energy of the group and day, we’ll explore the forest along green-and blue-level hiking trails. If you have any limitations or concerns, tell us what you need when you register.
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We go anyway! Bring a rain layer and shoes you can walk in. We’ll send a full list of what to bring once you register.
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Only what you want to. The activities are self-reflective, and there’s no pressure to perform, answer, or share. Real talk only, and only if it feels right for you.
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Yes - we’ll do our best to cater to your needs. Please share them on your registration form, and we’ll take care of the rest.
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The event is hosted at a bright chalet in Whistler. The full address and parking details will be sent after you register.
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Full refund up to 7 days before, or gift/transfer your spot to a friend anytime.
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We’re here to help. Send an email to connect@alignedvasolutions.com.