Held
A day to slow down, honour your grief and be held.
Saturday, November 14 · The Space – Whistler
You don’t have to carry this alone
Grief doesn’t follow a timeline.
It moves in waves, settles into quiet moments, and often gets squeezed in between everything else life asks of us.
Held is a full day set aside just for you: a small, caring circle, a warm and peaceful space in the mountains,
and gentle guidance to help you slow down and feel what’s there.
Whether your loss is fresh or has been with you for years, you’re welcome here, exactly as you are.
The Day
Every part of the day is offered as an invitation, never a requirement. Join in fully, or simply listen and be present.
Arrive and settle in: warm tea, a cozy seat by the fire and an opening circle
Reflection and gentle practices: (guided reflection, journaling and gentle movement)
A nourishing lunch, shared together
Time in nature: (a quiet walk or time outdoors)
Closing circle: gathering together to close the day
What’s Included
A full day of guided facilitation
A nourishing lunch, plus tea and snacks throughout the day
A journal and all materials
Anything else to add..
Have dietary needs or allergies? Let us know when you register, and we’ll take care of the rest.
Meet Melanie
2-3 sentences on your background, experience holding space, approach to grief, etc.
A short personal line on why you created this day
A Quiet Place to Land
The Space is a warm, light-filled home surrounded by trees and mountains, with a cozy fireplace, a beautiful kitchen and quiet corners to sit and reflect.
Reserve Your Spot
Early bird: [$395] until October 28
Regular: [$445]
Limited to 8–10 participants, so the circle stays intimate and supported.
Frequently Asked Questions
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None at all. There’s nothing to prepare, and no need to share more than feels right. text goes here
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Yes. Grief doesn’t have an expiry date. You’re welcome whether your loss is recent or from years ago.
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Any loss you’re carrying: a loved one, a relationship, a pregnancy, a pet, or a chapter of life.
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Only if you want to. Listening and holding space for others is always welcome.
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Comfortable layers, warm socks or slippers, a water bottle, outdoor shoes and a jacket for time outside. A journal will be provided.
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Please share them on your registration form, and we’ll take care of the rest.
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The Space – Whistler.
The full address and parking details are sent after you register. -
With spaces limited and meals prepared in advance, full refunds are available up to 7 days before the retreat. After that, bookings are non-refundable, however your spot can be gifted to someone else.
If we ever need to cancel, your payment will be returned in full. -
We’d love to hear from you at connect@alignedvasolutions.com.